Lose Weight, Get Healthy With Smart Fat | The GospelHub TV

Fat makes us feel fuller longer, so it helps us lose weight. But it has to be the right kind of fat. Fat can fuel our brain. But it has to be the right kind of fat Nutrition expert Jonny Bowden talks about his new book, Smart Fat, in which he des...

, fat, makes, us, feel, fuller, longer, so, it, helps, us, lose, weight, but, it, has, to, be, the, right, kind, of, fat, fat, can, fuel, our, brain, but, it, has, to, be, the, right, kind, of, fat, nutrition, expert, jonny, bowden, talks, about, his, new, book,  smart, fat, in, which, he, des

  • Subscribe:

Lose Weight, Get Healthy With Smart Fat

Published by: The GospelHub TV
01/26/2016 09:09 PM

Fat makes us feel fuller longer, so it helps us lose weight. But it has to be the right kind of fat.

Fat can fuel our brain. But it has to be the right kind of fat

Nutrition expert Jonny Bowden talks about his new book, Smart Fat, in which he describes which fats are healthy and should be a regular addition to our diet, which ones to avoid at all costs, and which ones are neutral.

 

Source


Comments
X

Like GospelHub TV?

Show your Love. Become a FAN!

Powered by WebTV Solutions